THIS IS A 5-WEEK SERIES: Wednesdays, June 7, 14, 21, 28, July 12

Cost: $400
*Price is for TWO people.
*Masks are required to attend this in-person class.
*Space is limited to 8 couples.

Expecting a baby can be overwhelming! This Birthing From Within class will help you to embrace the unknown and orient you to the world of birth.

You'll learn:

• The physical, emotional, and mental aspects of labor and birth so you’ll have a better sense of what to expect.

• How to explore perceptions of pain and work with the intensity of sensations.

• Concrete coping techniques for you and your partner to practice, so you feel confident and capable.

• How to evaluate information and make decisions, so you feel prepared without having to know everything.

• How to frame childbirth as a transformative journey of personal growth and discovery, regardless of how you birth your baby. 

Birthing From Within is ideal for you if:

• You're looking for a deeper, more meaningful pregnancy and birth experience.

• You're worried about "doing birth right" (spoiler: you don't need to be!).

• You want to strengthen your bond with your partner and make this a more meaningful journey for both of you.

• You want to learn practical techniques for coping with pain and explore mindful ways of being with intensity.

• You're open to learning new things and aren't afraid to get a little messy.

• You’re open to exploring your thoughts and emotions through drawing and other forms of creative expression.

• You enjoy symbolism and are intrigued by the idea that birth is a rite of passage.

Katherine Geis is a Certified Birthing From Within Mentor as well as a Certified Postpartum Doula. Katherine loves supporting all kinds of families through this transformative time and believes that it is important to honor each individual journey regardless of the outcome.

Refunds are only available when a booking is canceled at least two weeks in advance of the class start date.