Cost: $185
*Price is for two people.
*Masks are optional to attend this in-person class.
*Space is limited to 8 couples.

This workshop has been cultivated from many years of working with postpartum couples and hearing their stories. After we have a baby everything changes, for everyone involved but especially the birthing parent.

This workshop aims to identify and honor the changes that are going on in the body and then wok on widening the couple’s understanding of connection and intimacy in relationship to their new reality. We will talk in detail about how to create connection, and intimacy during those hard first months and how to incorporate sex when ready. This workshop will leave couples with knowledge they can use to strengthen and build their relationship, so they can thrive during the 4th Trimester.

THE WHO:
This workshop is for people in a relationship that want to work on keeping their connection and
intimacy alive after the baby is born. They can be pregnant or postpartum. The workshop will be
flexible to where they are in their journey. They can bring infants in arms, no problem.

THE WHAT:
Focus or Objectives:
● Come away with better understanding of intimacy, connection and sex
● How to create a continuum of connection through the whole postpartum period
● Broader sense of connection leading to sustainability in relationship
● Have a tool box and resources to use

This class is taught by Krystle Gard. Krystle has been in the birthing world for over 12 years. She has worked as a birth doula and postpartum doula, birth assistant and currently teaches classes on Newborn Care, Postpartum Preparation, Twins, and Intimacy in the 4th trimester. Krystle has also been a surrogate three times and loves providing all families with the opportunity to learn and grow.